FITNESS & WELLBEING

Welcome to the world of holistic wellness with Larnie, your dedicated Integrative Wellbeing & Fitness Coach. She is on a mission to guide you through a journey of healthy and sustainable behavior change, empowering you to achieve your wellbeing goals.

At the core of Larnie's approach is a comprehensive perspective that extends beyond mere nutrition and physical activity. While recognising the importance of what we eat and the movement we make, she also explores the  elements contributing to a wholesome and joyful life. From mindfulness practices to nurturing relationships, Larnie ensures that every aspect aligns harmoniously for your overall wellbeing.

As your coach, Larnie utilises this integrated approach not just to instruct but to guide, support, and hold you accountable for your aspirations. Together, you will embark on a transformative journey where goals are not just met but exceeded, allowing you to thrive and truly feel alive.

Whether you're seeking one-on-one personal training or envisioning a full transformation over 4 to 12 weeks, Larnie crafts bespoke plans designed to propel you towards your fitness and wellbeing goals. It's not just a program; it's a partnership in creating a life of vitality and wellness.